Free online meditation practice

Meditation (also known as silent prayer) is the spiritual art of turning to the Sacred within. 

The simple practice helps liberate us from the resistances and self-orientated habits that veil the Sacred within each of us and all creation.

With all that is happening in the world, it has never been more vital to be together in spiritual community – to establish peace in ourselves and to become places of peace in the world.

A growing number of people of different ages, backgrounds and beliefs gather online to meditate together in community. Each session includes a short reflection drawing from the wisdom of Christian teachers across the centuries, an outline of the practice, followed by 25 minutes of silent meditation.

Play Video
Play Video about Christ's mission in one word: the invitation to “Ephphatha”
Supporting the School of Contemplative Life
Most days we receive stories from people who report the practice is having a profound impact on their life and those they encounter.

“I only started meditation under a month ago and it has truly deepened, not only my prayer life, but my relationship with myself too.”

“I just wanted to say that last week’s meditation was wonderful. I am beginning to feel the impact in my life. Others have said I am starting to respond differently to things.”

We are always so grateful for financial support that allows us to freely share the gift of meditation with others. Please click below to make a donation.
School of Contemplative Life
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